If you are participating in APPIC’s internship match system, you have likely experienced a demanding few months. You may find yourself wondering if the exhaustion is a sign you did something right, or just the profession’s odd way of saying “thank you” for your hard work.

The good news is that the end of this process is in sight with just a few more hurdles to clear. Next up: Ranking. You have until Wednesday February 5th to submit your ranking lists for Phase I. Finally, something you can control. Feels good, right? Yeah right!

To help you in any way we can, APAGS compiled some tips for you, taken directly from the third edition of our Internship Workbook by Carol Williams-Nickelson, PsyD, Mitch Prinstein, PhD, and Greg Keilin, PhD.

1. “The most important thing to remember is to simply rank internship programs in the order in which you want them. That is all you need to worry about” (p. 102). Rank the program you prefer most as number one, and so on.
2. “Do not, under any circumstances, take into account such things as how you believe a site is ranking you, how well you think you have impressed a site, the feedback that you are getting from a site, and so forth” (p. 102). Even if a site violates Match policies and tells you that they’re ranking you their #1, if they are not your #1, don’t list them as such.
3. The matching program is designed to favor you — to preference your needs and wishes — allowing you to rank sites as you would them, not the other way around. The system will strive to get you the highest ranked site possible from your list, not the other way around. A site will never learn where it stood on your list.
4. Rank a site even if you’re not sure they will rank you. There is no penalty for doing so. The computer will skip over that site on your list with no reduction in changes of you actually matching. Even if you’ve learned from a site after you’ve submitted your rankings that they will not rank you, the same truism applies. No penalty.
5. “You should submit [a Rank Order List] if you are absolutely, positively, 100% sure that you are ready to accept the internship to which you are matched” (p. 103). Because the decision is binding, you should think twice about ranking a site that you’d rather stay on campus instead of attending.
6. The specific order of your rankings will only determine where you match, not whether you match (p. 80). In other words, if you match, it has nothing to do with your list. This also means that if you don’t match with list in ABCD order, you would not have matched with a list in BCDA order either.
7. Remember when the lights went out on Beyonce’s halftime show at the Superbowl last year? Well, anything’s possible, including loss of electricity and internet. Don’t wait until the last minute! While you can change your mind and rank and recertify until the deadline, give yourself some peace of mind and celebrate knowing you got your choices in!

Best wishes. Breathe. Let us know in the comments what you are doing to take care of yourself this week!