Tag Archives: mentoring

Addressing the Need for Mentoring Among LGBTQ Graduate Students

How are the mentoring needs of LGBTQ graduate students unique?

For LGBTQ graduate students, challenges such as program climate, coming out, establishing a support system, confronting microagressions and heterocentric attitudes in coursework, advocating for the inclusion of LGBTQ issues in ones program, and conducting LGBTQ-related research can uniquely influence the graduate school experience (“Proud and Prepared…”, 2015). Studies looking specifically at mentoring relationships and needs among LGBTQ graduate students highlight a plethora of societal, environmental, and contextual factors which influence LGBTQ graduate students’ academic and professional development, and emphasize the specific need for LGBTQ mentors (Matheney, 1998).

Become a mentor or a mentee this August. (Source: User John-Morgan on Flickr. Some rights reserved).

Social support, such as that found in a mentoring relationship, is one key factor shown to positively influence the career development of lesbian women and gay men (Morrow, Gore, & Campbell, 1996). Lin (2001) found that gay and lesbian protégés found more perceived support from gay or lesbian mentors than heterosexual mentors. Nearly all of the LGBTQ+ graduate student participants in a study by Lark and Croteau (1998) reported pursuing a LGB-affirming mentoring relationship but having difficulty finding one, which participants expressed as a serious disappointment. Participants cited wanting the expertise of mentors concerning LGB perspectives in clinic work, LGB research strategies, LGB professional advocacy, LGB career planning concerns such as identity management and disclosure on resumes or in interviews, providing models of successful out LGB professionals, and having someone with similar experiences with whom to disclose situations of discrimination (Lark & Croteau, 1998). Although these needs can, and certainly should, be addressed by faculty and practitioners of any sexual orientation or gender identity, the need for LGBTQ graduate students to have a mentor who also identifies as LGBTQ—and the tendency to seek mentors of similar sexual orientation or gender identity—shouldn’t be overlooked (Nauta, Saucier, & Woodard, 2001; Russell & Horne, 2009).

How does APAGS help address the needs of LGBTQ graduate students?

The APAGS LGBT Graduate Student Mentoring Program is designed to address the needs of LGBTQ graduate students in psychology by matching them with an LGBTQ-identified advanced graduate student or professor who shares similar interests, experiences, and goals. Mentors and mentees are provided monthly discussion prompts, a closed listserv to create a venue for dialogue, access to resources (such as webinars) relevant to LGBTQ graduate students, and opportunities to connect at APA Convention. As one mentor in the program reported:

“…I have felt very grateful to be part of the APAGS LGBT mentoring program. My PhD program has no open or out faculty members and I am one of two openly gay students. As a result, the sense of aloneness and isolation as an LGBTQ student and practitioner has periodically overshadowed my training and education process. Through this mentoring program, I was able to receive professional guidance and genuine relational support from a seasoned LGBTQ psychologist…who could also relate very personally to the social pressures and professional challenges of being a minority graduate student, as well as working as an openly gay psychologist.” –Brian

Interested in becoming a member of the 2015-2016 APAGS LGBT mentoring program—either as a mentee or mentor? Applications for the program are now available through the APAGS Committee on Sexual Orientation and Gender Diversity website, and should be submitted electronically by August 15, 2015. Pairs will be formed on or around September 1, 2015.

Editor’s Note: This post was written by Mary T. Guerrant, M.S., a doctoral student at North Carolina State University and member of the APAGS Committee on Sexual Orientation and Gender Diversity. It originally appeared in “Perspectives on Lesbian, Bisexual, and Transgender Concerns,” a newsletter publication of APA Division 35 (Psychology of Women) Section IV (LBT Concerns). It is reposted here with generous permission.

9 Mentorship GIFs I Wish Someone Had Shown Me in Grad School

Finding a quality mentor is one of the most — maybe the most — important thing you can do in graduate school. A good mentor can make your career fly like an eagle, or plummet like a rock. But, despite the importance of mentorship in career building, we receive no training on what to look for when selecting a mentor.

Here are nine things that I wish someone had told me about mentoring during grad school, to help you find the mentorship you need.

1. Your ideal career should guide your mentorship choices. What do you want to do? Find someone that already has your ideal job and ask them to mentor you.

source: insanely-good-brownie.tumblr.com

2. Just one isn’t enough. No one can do it all, so build a team of mentors. Each mentor will have strengths and weaknesses; learn from their strengths, and supplement their weaknesses.

source: rooneymara.tumblr.com

3. It should be reciprocal. Mentorship is a two way street. If it isn’t reciprocal, it isn’t mentorship. Be mindful of keeping both sides of the relationship balanced, and beware if your mentor is the one unbalancing it.

source: littleanimalgifs.tumblr.com

4. Don’t deify. Mentors are just people. They don’t know everything. They will make mistakes and need feedback on their performance too… unless your mentor is Morgan Freeman… that dude is amazing.

source: www.gifbay.com

5. Don’t fall for brands. Famous people/popular mentors are often busy already. Find someone who can spend time working with YOU.

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6. Don’t fear the peer. Other students will have great insights and will probably be open to sharing their knowledge with you. Ask for their advice, and help them out too.

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7. Letting them push you is a good thing. A good mentor sets a high bar for you. But they should also do whatever it takes to make sure you reach it.

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8. They should be an inspiration. Find someone who makes you excited, even when the work is hard. They should motivate you to become a better professional, and hopefully also make you a better person.

source: http://piinkwinemakesmeslutty.tumblr.com/post/38713052048/how-i-feel-when-im-in-new-york-city

9. Don’t be shy. The worst thing someone can say when you ask them to be your mentor is “no.”

source: www.reddit.com

Want to learn more about how to find and keep a good mentor? Come to the program on mentorship at APA Convention in Toronto, Thursday August, 6th from 2-3:50 in Convention Centre Room 716A.

What do you think? Do you have other advice you would like to share? Comment below!

Editor’s Note: Daniel Reimer, MA, is Chair of the APAGS Convention Committee and a doctoral student at the University of Nevada – Reno.

APAGS Tribute to Raymond D. Fowler

On March 17, 2015, Raymond D. Fowler, PhD, former CEO and past president of the American Psychological Association, passed away at his home in San Diego, CA. APAGS is indebted to Ray, who was instrumental in the founding of APAGS.

Ray Fowler awarding Karen O’Brien with the Fowler Award at the 1997 APA Convention, Chicago, IL. Then Chair Mitch Prinstein is in the background.

In 1988, two students, Scott Mesh and David Pilon, were working with two psychologists, Ellin Bloch (Chair of Division 29’s Student Development Committee) and Pierre Ritchie (President of the Ontario Psychological Association) to encourage APA to develop a home for students within the organization. That year, Ray spoke at the Ontario Psychological Association’s annual meeting, and a snowstorm delayed his return home. During that extra evening, Pierre and David were successful in getting Ray’s support to create a student organization within APA. With the support of the 4 leaders, Ray secured additional interest among APA leadership for the new student group, and at the 1988 APA Convention, APAGS was founded by a unanimous Council vote (Mook, 1996).

Ray Fowler awarding Mitch Prinstein with the Fowler Award at the 2009 APA Convention, Toronto, ON.

When Ray became CEO of APA, he continued to support APAGS. He regularly visited APAGS during its business meetings, served as a mentor to numerous student leaders, and spoke at the Psychology Graduate Student Rally on Capitol Hill in August 2000. APAGS established an award for mentoring named in Ray’s honor in 1989 and presented Ray with the first APAGS Fowler Award. Since then, 26 faculty members have been honored with the highest award APAGS can bestow. Ray would come to APAGS events to personally recognize the winning mentor.

Ray Fowler with Nabil El-Ghoroury, 2010 APA Convention, San Diego, CA

Ray Fowler with Nabil El-Ghoroury (Director of APAGS) at the 2010 APA Convention, San Diego, CA. This is the last APA Convention where Ray awarded the Fowler Award to the winning mentor.

I feel lucky that I knew you, Ray, when I was a graduate student leader in the early APAGS days. On behalf of over 26,000 current graduate student members, I would like to thank you for your constant support of APAGS and graduate students in APA! So many APAGS members benefited from your wisdom and generosity, and our condolences to your family.

Taking Care of Yourself in Graduate School

MPj04330550000[1] Congratulations – you are accepted into graduate school! Whew! It is such hard work to get into a graduate program that it is sometimes hard to remember to take care of yourself once you get there. There are so many things to be involved in, so many things you have to do and learn. And you want to give your absolute best to everything you do.

It is easy to become so engaged in all of this that you forget to take the time to nurture your whole self –the physical, mental, emotional, social, and spiritual. It is important to find a way to balance all these aspects of your life and maintain that balance throughout your graduate school years. You will spend many hours, reading, going to class, doing research, and seeing clients; however, to be truly successful you also have to make sure to keep your life in balance. This may actually be one of the hardest things you have to learn and, as someone who learned much of this the hard way, I offer a few suggestions that were helpful to me. I hope they can be useful to you.

First, keep in mind why it is you are in graduate school. What drew you to psychology? What does it mean to you to become a psychologist? What do you really see yourself doing in the future?

It is important to be really specific about answering these questions because you will need the motivation that comes from that specific vision often during your graduate school career.

If your answer is something non-specific like, “I want to help people”, it may help you to work on a more specific answer. Which people? Adults? Children? People with specific characteristics, issues, experiences? Try to really picture what you will be doing as a psychologist, who you will be working with, and the setting you will work in. When things get tough and you wonder if you made the right choice in pursuing a Ph.D., when you wonder if you should commit five years of your life, when you wonder if it should be these five years, when you wonder if you can really do this – what will sustain you is remembering the reasons you thought becoming a psychologist was important. It is not a bad idea to write these reasons down, represent them with a picture, videotape yourself talking about them, or engage in any other things that will help you remember exactly why becoming a psychologist was important to you.

Second, make sure that you are always doing something that you really love.

If what you love is clinical work, make sure you have something you are doing in that area in the midst of a semester heavy on research or theory. Even if your courses are arranged in such a way that you have a semester lacking in clinical focus, you can watch videos of psychotherapy, shadow a colleague’s case, or read just ten pages a day on clinical techniques. If research is your passion and you feel that all your time is being taken by practica and clinical work, make sure you give yourself the time to read the latest study in your favorite journal, attend a colloquia, or just talk to a colleague about their research. The point is that going a whole semester with no attention to the things that really make you happy can make you forget why you are doing this. Sometimes you get so buried that you cannot even remember the things that make you happy. That is the time to get out your writing, your picture, your videotape or whatever you did to document why this was all important for you to do at this time in your life.

You will always be busy, and if you are doing what you love, that busy-ness should bring you joy. If it is all just about what has to be done, if there is no joy, you need to find a way to reconnect. You might feel that you are so busy that you cannot fit another single thing in your day or your week. But if you think about the time that it takes when you do not want to get out of bed, when you watch a TV show you do not even really care about just so you can avoid doing what you are “supposed” to be doing, or the “just one more” video game you engage in before you get to work on your thesis – you will probably be able to find the time. If you are not sure what it is that you really love, think back to why you started this. In that, you will likely find the seed of what you love to do.

Finally, one of the most important things I have learned is how important it is to have something in my life that allows me to feel a sense of accomplishment.

When I was in graduate school, I was starting a placement at an emergency youth shelter for children and adolescents who had been removed from their homes due to abuse or neglect. My supervisor invited us over to his house for a BBQ. When we were all there, he said he wanted to show us something important and took us to his garage. Inside, was an amazing array of handmade furniture, in every phase of being cut out, built, finished, and polished. He told us that in our work, we very often do not get to see the outcomes. If people are doing well, they do not come in to see us. Often, working with children, they get sent off to placements, return home, or run away and we never know what happened to them. If we are going to survive in this profession, we have to give ourselves something that we can stand back and say, “I did that. It is finished.” For my supervisor, it was building his furniture. I have never forgotten this lesson and it has come back to me in many ways over the years since.

If you find yourself feeling strangely gratified by sweeping the floor — watching the pile of dirt come together, getting it all into the pan, and then throwing it away — you probably have a need for a sense of accomplishment in your life. Theses and dissertations, preliminary exams, and internship applications are wonderful sources of accomplishment but they are few and far between. We need something more concrete, frequent, and often visible. Our work does not often present us with a pile in an “In basket” that will all get transferred by the end of the day to an “Out basket”. We need to find something that can give us as much pleasure as taking an empty box, filling it with objects, taping it up, writing the contents on the side and piling it in an ever-growing stack. Even though it is annoying to realize that everything you need is in one of those boxes, it is an amazing sense of accomplishment to see the stack of boxes piling up. What can you give yourself that gives you that sense of accomplishment. And when you tell yourself you do not have the time for it, remember that you cannot afford not to. You have to nourish your spirit as much as your mind.

Remember that it is all about balance. Graduate school will build your mind and your skills. Don’t forget about your joy, your passion, your friends and loved ones, your spiritual life. These are the parts of your life that will get you through the long run of graduate study, will guide you in your work, and allow you to give the best of what you have to the work you choose to do.

Editor’s note: This post was written by Beth Boyd, PhD, Professor; University of South Dakota. It originally appeared on the Multicultural Mentoring blog by the Society of Clinical Psychology’s Section on the Clinical Psychology of Ethnic Minorities. (APA Division 12, Section 6). It is reposted here with generous permission. Over time, you will see all eight original posts on gradPSYCH Blog.

His Love of Advocacy Made Him a Guardian of Psychology

I am Gary Howell, an early career psychologist licensed in Florida and Illinois. I am truly honored to receive the inaugural “Guardian of Psychology” Award from the APAGS Advocacy Coordinating Team. While I have so many varied interests in our field, I have found my niche working with the LGBT community.

As an openly gay psychologist and professor, I have committed to making the world a better place for students, psychologists, community leaders, as well as clients who identify as lesbian, gay, bisexual, or transgender.

My love of advocacy began as a college student in a very rural town north of Dallas. I attended an honor society convention and saw Jeanne White deliver a touching keynote address highlighting her pain and loss of her young son, Ryan White, who died while battling HIV/AIDS following a blood transfusion. Her story hooked me in and led me to volunteer at a local AIDS Service Organization that served 7,000 square miles in Texas. I served as president of a student HIV/AIDS advocacy group on the Austin College campus around the time Matthew Shepard was beaten to death. The anger and pain we all felt as we huddled around the television in the Student Union building to hear if he survived or not ignited my passion for social justice.

The path to graduate school

Prior to entering graduate school, I spent two years teaching at a therapeutic day school. I was settled in and comfortable with my job, but I felt as though a significant part of me was fading away. I was informally looking at graduate schools and was scheduled to interview at one in NYC around the time of the 9/11 tragedy. As I sat helplessly in Dallas trying to help my young students make sense of the tragedy, I knew it was time to make a change in my life and find a way to reconnect with advocacy. I interviewed at the Adler School of Professional Psychology in Chicago and knew it was a perfect fit for me.

I was settled in and comfortable, but I felt a significant part of me fading away.

By the time I left graduate school, Adler began to infuse diversity and social justice throughout the program. I found my footing again and quickly got as involved as I could in all things related to advocacy, social change, and public policy – a course I later taught at Adler. My mentor Dr. Gregory Sarlo urged me to get involved with the Illinois Psychological Association, so I did. It changed my life, gave me a new platform, and truly catapulted my career in ways I had not imagined for an early career psychologist. I served two elected terms as the chair of IPA’s Sexual Orientation and Gender Identity section. I was able to advocate and secure support of IPA to publicly endorse the removal of Gender Identity Disorder and Gender Incongruence from the DSM-5 in its early stages of development. I am very grateful that Drs. Armand Cerbone and Randy Georgemiller also noticed my passion for advocacy. Their mentoring was and continues to play an integral role in my pursuit of leadership within Division 44 and other divisions.

Organizing for psychology and LGBTQ youth

While serving this role, the entire country began to see the ugly face of homophobia, bullying and suicide surface with the September Kids in 2010. I could not sit by and watch our community wait for others to take the lead again. I organized an emergency call to action and town hall discussion for psychologists, graduate students, religious leaders, and community organizers. I took the talking points from the evening and organized a full-day symposium on anti-gay bullying, homophobia, and suicide among the gay youth population, and created the LGBTQ Youth Taskforce to begin a grassroots initiative to make the journey from the schoolyard to home safer for gay youth.

Teaching and leading by example

I moved to Tampa, Florida in 2011 to begin teaching as a core faculty member at the Florida School of Professional Psychology at Argosy University. I am proud of our accredited program because we keep it relatively small, with great student-faculty ratios for all courses. I am able to mentor students, get involved with extracurricular research projects with my students, and share my passion for advocacy. My students and colleagues know that I will do all I can to recruit others in supporting advocacy. I convinced a group of students to do the Smart Ride from Miami to Key West last November, and we are doing it again this year. I ride for those I have lost to HIV/AIDS, for those who are still very much living the reality of HIV/AIDS, and to prevent some from having to live with HIV/AIDS. I aim to lead by example and wholeheartedly believe all psychologists should.

We can do so much more than just provide psychotherapy and assessment services. Graduate students have the world ahead of them to create their own path in our field. There is a look I see in my students’ eyes, one that truly warms my heart, when they connect the importance of advocacy and the opportunities it affords us as clinicians. I see in them a sudden desire to ‘do’ or be a catalyst for social and systemic change.

Graduate students have the world ahead of them to create their own path. There is a look I see in my students’ eyes when they connect the importance of advocacy and the opportunities it affords us as clinicians.

I am terrified when I occasionally encounter ignorance and intolerance among psychologists — especially their lack of awareness regarding diversity and its pervasive impact on clients they see in practice. Sometimes we have to make easy choices, but many times we have to make difficult choices in our profession. For me, sitting silently by and watching opportunities to affect broken systems disappear is not an option.

Editor’s note: This is an invited blog post. Before Dr. Howell knew he had received the Guardian of Psychology award from the APAGS Advocacy Coordinating Team, he appointed his advisee Krista Kovatch to a leadership role in the Bay Chapter of the Florida Psychological Association, where she will serve as the Social Responsibility Chair. Dr. Howell noted, “This same talented clinician and student nominated me for this amazing award.”