Category Archives: Advice

Interview Season is Upon Us!

Interviews are always nerve wrecking, and the months leading up to internship, post-doc, and graduate school interviews can be very stressful. What should be the least of students’ concerns is the day-old question, “What am I going to wear?” Don’t fret; I have some great tips on how to feel confident in your outfit—and how to look chic yet conservative. All on a budget!

Women: your closet should always have what I consider staple pieces, a black pencil skirt, a button-up ivory blouse, a bold jacket, and black kitten heels. This is an outfit that I have worn and feel absolutely confident in. If you have these key pieces in your closet, it doesn’t matter what color your skirt, blouse or shoes are. Create a look that shows who YOU are. If you want to keep the look simple, great; if you want to accessorize, do it. Just make sure you stay true to you. This is just as much an interview for you as it is for the site or school. The examples that I provided are from one of my favorite stores, Banana Republic. Yes, the prices may be a bit over a grad school budget, but they tend to have sales frequently (if you sign-up to receive emails from them, you will be notified of their sales). Keep in mind these pieces are staples, meaning they can go with more than what I recommended. And, they are always great to pair for an interview.

These pieces are two of my favorites from my closet. Add a jacket and this could be your interview outfit!

These pieces are two of my favorites from my closet. Add a jacket and this could be your interview outfit!

Men: I did not forget about the male demographic – let’s head to Macy’s! Macy’s always has great deals and often has terrific sales. Wearing a suit is always the go-to for interviews. But you can make yourself stand out with a pop of color, and maybe skip the necktie and sport a bow tie instead! Try this navy suit as a suggestion.  Not only can you wear a variety of different colored shirts with this suit, but the option of a necktie/bow tie is all yours. And this price is a steal! The suit will last several years and is well worth the cost—think of it as an investment. You can wear this to a wedding, future interviews, etc. Just make sure to add your personality to this statement suit.

The outfit should be one thing that will make you stand out—but, like all of my suggestions, it can only help accent what you already bring into the interview room. You are the one that will set yourself apart by your knowledge, enthusiasm and confidence.

Words I live by from one of the best designers that lived: “In order to be irreplaceable one must always be different.” – Coco Chanel. Remember this when you are out shopping for your ensemble. Best of luck on your interviews!

You CAN afford to apply for internship – If you follow these tips

Applying for internship can be expensive, particularly for graduate students on a very tight budget. The average cost for the entire process was $1,812 in 2011, inclusive of application fees, attire, and travel. This cost can be expected to increase given APPIC’s fee increases this year (due to changes in their technology vendor):

APPIC Fees 2012-2013 2013-2014
First Application $35 $50
Applications #2-15 (each) $10 $25
Applications #16-20 (each) $25 $40
Applications #21-25 (each) $35 $50
Applications #26+ $50 $65

The cost of applying goes up after the first 15 applications, which is meant to discourage you to applying to more sites than may be helpful (see Q. 12) in securing a match. For the average applicant, there will be natural limit on how many applications you can realistically personalize and how many interviews you can realistically attend. Our first tip, then, is to consider reducing the number of applications with your Director of Clinical Training’s help.

What should know before you find yourself in this scene?

What should know before you find yourself in this scene? (Source: “packing” by Brit, on Flickr. Some rights reserved.)

Here are some additional tips to help you prepare for the costs of getting an internship:

Budgeting

  • Make small changes to your budget to save money over the next few months. Here’s an example: If you pack your lunch instead of buy lunch on campus, you could save $5/lunch or more. If you do that every weekday for a month, you could save as much as $100. Reducing a Starbucks habit could save you the same amount. Adjusting your cell phone plan to be consistent with your usage might also save you a lot over the long haul.
  • Include internship application costs in your expenses for the year. In other words, anticipate these costs by budgeting them into how you allocate your savings, loans and/or stipend.
  • Save on the interview suit. Everyone has their suit for interviews, typically navy blue or black, but there’s no reason to spend a bundle on it. Get one when prices drop, not at the last minute. If you’ve outgrown a suit, consider having a tailor resize your suit. Or borrow one from someone who already went through the gauntlet. Or better yet, do as Macklemore and get to a thiftshop!

Hospitality

  • Consider your social network. When you interview, crashing at a friend’s place (or at a friend of a friend’s place) could save you as much as $150 per night. Some applicants have turned to Facebook for help in identifying viable couches to surf, or they’ve turned to sites like airbnb.com.
  • Start saving your frequent flyer miles. Ask your loved ones to donate miles to help you get a ticket. If you’re a hair short of a free ticket, it may be cheaper to purchase the miles than a whole ticket.

Travel deals

  • Look for discounts. APA offers discounts on rental cars and at least one hotel chain for APAGS members. Your credit cards may have discounts on plane tickets. Sites like kayak.com, priceline.com, and hotwire.com will comparison-shop flights, hotels, and cars so you don’t have to. Bundling these costs together may save you even more.
  • Think creatively about travel. Create alerts for your home airport and cities that you might travel for interviews. If your school is in a more rural, expensive place to fly out of, consider spending the month of January in a place that is cheaper to travel from, or more central to your interviews. Book multi-city travel on one ticket, or compare the pros/cons of flying out of an airport that is less expensive.
  • Consider driving if it’s not that far away.
  • Know that renting a car could be cheaper than getting cabs in some destinations.

    Is it more cost beneficial to rent a car instead of taking taxis? (

    Is it more cost beneficial to rent a car instead of taking taxis? (Source: “Car Rental” by yum9me on Flicker. Some rights reserved.)

For general budgeting tools and videos, we suggest you check out this “Get Money Savvy” resource for graduate students. If you have other ideas, leave them in the comments!

This blog was co-written with Nabil El-Ghoroury.

6 Experts on Battling the Dissertation

Don’t let the dissertation bring you down. Six experts, including 3 former APA Presidents, provide their tips on how to manage the dissertation process in this month’s issue of gradPSYCH.

How are you coping with your dissertation or thesis? Share your ideas with your fellow students in the comments section below.

Dressed by Jess

Jessica 1Hi, my name is Jessica Andrade (I am not a psychologist, but am happily employed by APA) and I truly have a LOVE for fashion! Dressed by Jess is a series of articles that will help students feel confident in pieces that make them feel good and in style when attending important events, including internship interviews, your first day of teaching, presenting at a national conference, etc. I’m inviting you to explore this series of articles from my fashion perspective. I will provide tips on pairing pieces together as well as “do’s and don’ts” to help you put your best foot forward for all occasions. And most importantly, all of my tips will be….wait for it…on a graduate student budget!

Expect lots of colors, outfits that should never be worn in public, and FUN! Hold on to your tablets, this is going to be an adventure!

Tips for Interviewing for Internship by Dr. Mitch Prinstein

If you’re applying for internship this year, you’ve probably submitted most of your applications for internship by now and are anxiously awaiting emails and phone calls from internship training directors inviting you for an interview.

While you’re waiting for those emails, here are some great tips by Dr. Mitch Prinstein, co-author of the APAGS internship workbook Internships in Psychology.  This is a PowerPoint slideshow with Dr. Prinstein speaking over the slides.

If you want more information on interviewing, the workbook has more details.